Scott Burrow 5000m row
5,000
Meters
26:52.6
Time
2:41.2
Pace
265
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 514 |
| Drag Factor | 98 |
December 21, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.6 | 5,000 | 2:41.2 | 83 | 587 | 265 | 19 | 124 |
| 5:53.4 | 1,000 | 2:56.7 | 63 | 518 | 51 | 19 | 112 |
| 5:19.4 | 2,000 | 2:39.7 | 86 | 595 | 53 | 19 | 125 |
| 5:11.8 | 3,000 | 2:35.9 | 92 | 617 | 54 | 20 | 129 |
| 5:14.6 | 4,000 | 2:37.3 | 90 | 609 | 54 | 19 | 126 |
| 5:13.4 | 5,000 | 2:36.7 | 91 | 613 | 53 | 19 | 132 |
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Workout Graph
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