Scott Burrow 5000m row
5,000
Meters
26:01.8
Time
2:36.1
Pace
270
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 99 |
December 23, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.8 | 5,000 | 2:36.1 | 92 | 616 | 270 | 20 | 123 |
| 5:36.2 | 1,000 | 2:48.1 | 74 | 553 | 52 | 20 | 117 |
| 5:06.2 | 2,000 | 2:33.1 | 98 | 635 | 54 | 21 | 125 |
| 5:06.1 | 3,000 | 2:33.0 | 98 | 635 | 55 | 21 | 125 |
| 5:06.7 | 4,000 | 2:33.3 | 97 | 634 | 54 | 20 | 125 |
| 5:06.6 | 5,000 | 2:33.3 | 97 | 634 | 55 | 20 | 127 |
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Workout Graph
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