Scott Burrow 2:00 row
320
Meters
2:00.0
Time
3:07.5
Pace
16
Calories
106
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 99 |
December 23, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 18 | 106 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 19 | 104 |
| 2:00.0 | 164 | 3:02.9 | 57 | 496 | 9 | 18 | 108 |
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Workout Graph
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