Scott Burrow 2:00 row
317
Meters
2:00.0
Time
3:09.2
Pace
16
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 100 |
December 27, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 16 | 18 | 109 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 18 | 107 |
| 2:00.0 | 163 | 3:04.0 | 56 | 493 | 9 | 19 | 111 |
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Workout Graph
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