Scott Burrow 2:00 row
316
Meters
2:00.0
Time
3:09.8
Pace
16
Calories
119
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 101 |
December 29, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 316 | 3:09.8 | 51 | 475 | 16 | 17 | 119 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 18 | 117 |
| 2:00.0 | 166 | 3:00.7 | 59 | 504 | 9 | 17 | 121 |
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Workout Graph
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