3:00.0 row on January 02, 2026

Scott Burrow 3:00.0 row

1,350

Meters

3:00.0

Time

1:06.6

Pace

218

Calories

Average Watts	1181
Calories Per Hour	4365

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 @30 sec with 2 min rest HIT