Scott Burrow 5000m row
5,000
Meters
27:14.3
Time
2:43.4
Pace
269
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 487 |
| Drag Factor | 110 |
January 18, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:14.3 | 5,000 | 2:43.4 | 80 | 575 | 269 | 17 | 119 |
| 5:41.8 | 1,000 | 2:50.9 | 70 | 541 | 52 | 18 | 111 |
| 5:00.5 | 2,000 | 2:30.2 | 103 | 655 | 55 | 18 | 125 |
| 5:23.0 | 3,000 | 2:41.5 | 83 | 585 | 55 | 18 | 113 |
| 5:51.6 | 4,000 | 2:55.8 | 64 | 521 | 53 | 17 | 122 |
| 5:17.4 | 5,000 | 2:38.7 | 88 | 601 | 54 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.