Scott Burrow 5000m row
5,000
Meters
26:46.2
Time
2:40.6
Pace
268
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 110 |
January 24, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:46.2 | 5,000 | 2:40.6 | 84 | 590 | 268 | 20 | 127 |
| 5:50.9 | 1,000 | 2:55.4 | 65 | 523 | 51 | 18 | 109 |
| 5:20.4 | 2,000 | 2:40.2 | 85 | 592 | 53 | 19 | 120 |
| 5:16.8 | 3,000 | 2:38.4 | 88 | 603 | 54 | 20 | 128 |
| 5:29.1 | 4,000 | 2:44.5 | 79 | 570 | 54 | 19 | 134 |
| 4:49.0 | 5,000 | 2:24.5 | 116 | 699 | 56 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.