Scott Burrow 2:00 row
310
Meters
2:00.0
Time
3:13.5
Pace
15
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 109 |
January 24, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 15 | 18 | 115 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 18 | 114 |
| 2:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 19 | 117 |
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Workout Graph
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