Scott Burrow 5000m row
5,000
Meters
25:58.7
Time
2:35.8
Pace
272
Calories
127
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 110 |
January 25, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:58.7 | 5,000 | 2:35.8 | 92 | 618 | 272 | 18 | 127 |
| 5:26.3 | 1,000 | 2:43.1 | 81 | 577 | 53 | 18 | 113 |
| 5:07.9 | 2,000 | 2:33.9 | 96 | 630 | 54 | 18 | 126 |
| 5:04.4 | 3,000 | 2:32.2 | 99 | 641 | 55 | 19 | 130 |
| 5:03.3 | 4,000 | 2:31.6 | 100 | 645 | 55 | 18 | 133 |
| 5:16.8 | 5,000 | 2:38.4 | 88 | 603 | 55 | 19 | 137 |
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Workout Graph
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