Scott Burrow 5000m row
5,000
Meters
25:36.9
Time
2:33.6
Pace
275
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 113 |
February 08, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.9 | 5,000 | 2:33.6 | 96 | 631 | 275 | 21 | 129 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 614 | 53 | 21 | 113 |
| 4:59.9 | 2,000 | 2:29.9 | 104 | 657 | 56 | 21 | 134 |
| 5:33.0 | 3,000 | 2:46.5 | 76 | 560 | 55 | 20 | 131 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 54 | 22 | 131 |
| 4:46.9 | 5,000 | 2:23.4 | 119 | 708 | 57 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.