Scott Burrow 5000m row
5,000
Meters
27:08.8
Time
2:42.8
Pace
267
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 113 |
February 12, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:08.8 | 5,000 | 2:42.8 | 81 | 578 | 267 | 19 | 122 |
| 6:11.6 | 1,000 | 3:05.8 | 55 | 487 | 52 | 17 | 107 |
| 5:19.7 | 2,000 | 2:39.8 | 86 | 594 | 53 | 19 | 120 |
| 5:14.8 | 3,000 | 2:37.4 | 90 | 608 | 54 | 19 | 123 |
| 5:10.0 | 4,000 | 2:35.0 | 94 | 623 | 54 | 20 | 130 |
| 5:12.7 | 5,000 | 2:36.3 | 92 | 615 | 54 | 21 | 131 |
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Workout Graph
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