Scott Burrow 5000m row
5,000
Meters
26:22.3
Time
2:38.2
Pace
268
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 112 |
February 13, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.3 | 5,000 | 2:38.2 | 88 | 604 | 268 | 19 | 120 |
| 5:24.0 | 1,000 | 2:42.0 | 82 | 583 | 53 | 19 | 117 |
| 5:12.2 | 2,000 | 2:36.1 | 92 | 616 | 54 | 19 | 121 |
| 5:11.6 | 3,000 | 2:35.8 | 93 | 618 | 54 | 19 | 122 |
| 5:17.7 | 4,000 | 2:38.8 | 87 | 600 | 53 | 19 | 120 |
| 5:16.9 | 5,000 | 2:38.4 | 88 | 602 | 54 | 20 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.