Scott Burrow 5000m row
5,000
Meters
33:52.2
Time
3:23.2
Pace
271
Calories
128
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 15 |
| Stroke Count | 513 |
| Drag Factor | 110 |
February 17, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:52.2 | 5,000 | 3:23.2 | 42 | 443 | 271 | 15 | 128 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 53 | 20 | 121 |
| 13:21.8 | 2,000 | 6:40.9 | 5 | 318 | 53 | 8 | 115 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 627 | 54 | 19 | 128 |
| 5:01.1 | 4,000 | 2:30.5 | 103 | 653 | 55 | 20 | 136 |
| 4:58.3 | 5,000 | 2:29.1 | 105 | 663 | 56 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.