Scott Burrow 5000m row
5,000
Meters
27:11.9
Time
2:43.1
Pace
264
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 110 |
February 16, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:11.9 | 5,000 | 2:43.1 | 81 | 577 | 264 | 19 | 120 |
| 5:51.1 | 1,000 | 2:55.5 | 65 | 522 | 51 | 18 | 109 |
| 5:26.8 | 2,000 | 2:43.4 | 80 | 576 | 53 | 19 | 118 |
| 5:19.5 | 3,000 | 2:39.7 | 86 | 595 | 53 | 19 | 122 |
| 5:15.0 | 4,000 | 2:37.5 | 90 | 608 | 54 | 20 | 127 |
| 5:19.4 | 5,000 | 2:39.7 | 86 | 595 | 53 | 20 | 126 |
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Workout Graph
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