Scott Burrow 5000m row
5,000
Meters
26:24.4
Time
2:38.4
Pace
270
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 120 |
March 03, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.4 | 5,000 | 2:38.4 | 88 | 602 | 270 | 20 | 127 |
| 5:59.3 | 1,000 | 2:59.6 | 60 | 507 | 52 | 18 | 112 |
| 5:13.1 | 2,000 | 2:36.5 | 91 | 613 | 53 | 20 | 122 |
| 5:08.5 | 3,000 | 2:34.2 | 95 | 628 | 55 | 21 | 128 |
| 5:00.2 | 4,000 | 2:30.1 | 103 | 656 | 55 | 21 | 137 |
| 5:03.3 | 5,000 | 2:31.6 | 100 | 645 | 55 | 21 | 137 |
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Workout Graph
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