Scott Burrow 8:08 row
1,460
Meters
8:08.1
Time
2:47.1
Pace
78
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 121 |
March 13, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.1 | 1,460 | 2:47.1 | 75 | 557 | 78 | 20 | 121 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 19 | 104 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 20 | 109 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 21 | 22 | 116 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 23 | 23 | 139 |
| 8:08.1 | 0 | 139 |
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Workout Graph
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