Scott Burrow 5000m row
5,000
Meters
27:45.8
Time
2:46.5
Pace
269
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 515 |
| Drag Factor | 121 |
March 18, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:45.8 | 5,000 | 2:46.5 | 76 | 560 | 269 | 18 | 128 |
| 5:41.5 | 1,000 | 2:50.7 | 70 | 541 | 51 | 19 | |
| 5:18.9 | 2,000 | 2:39.4 | 86 | 597 | 54 | 19 | 128 |
| 6:34.6 | 3,000 | 3:17.3 | 46 | 456 | 55 | 15 | 123 |
| 5:05.6 | 4,000 | 2:32.8 | 98 | 637 | 55 | 20 | 129 |
| 5:05.2 | 5,000 | 2:32.6 | 98 | 638 | 54 | 20 | 132 |
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Workout Graph
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