Scott Burrow 5000m row
5,000
Meters
26:48.7
Time
2:40.8
Pace
270
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 123 |
March 27, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:48.7 | 5,000 | 2:40.8 | 84 | 589 | 270 | 19 | 121 |
| 5:38.3 | 1,000 | 2:49.1 | 72 | 548 | 52 | 18 | 105 |
| 5:56.9 | 2,000 | 2:58.4 | 62 | 511 | 54 | 17 | 115 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 639 | 55 | 20 | 125 |
| 5:04.6 | 4,000 | 2:32.3 | 99 | 640 | 54 | 20 | 132 |
| 5:03.8 | 5,000 | 2:31.9 | 100 | 643 | 55 | 21 | 132 |
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Workout Graph
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