Scott Burrow 5000m row
5,000
Meters
26:01.4
Time
2:36.1
Pace
274
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 122 |
March 28, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.4 | 5,000 | 2:36.1 | 92 | 616 | 274 | 19 | 122 |
| 5:55.7 | 1,000 | 2:57.8 | 62 | 514 | 53 | 18 | 116 |
| 5:03.6 | 2,000 | 2:31.8 | 100 | 644 | 55 | 20 | 123 |
| 5:03.0 | 3,000 | 2:31.5 | 101 | 646 | 55 | 20 | 127 |
| 5:01.1 | 4,000 | 2:30.5 | 103 | 653 | 55 | 20 | |
| 4:58.0 | 5,000 | 2:29.0 | 106 | 664 | 56 | 20 |
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Workout Graph
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