Scott Burrow 5:00 row
914
Meters
5:00.0
Time
2:44.1
Pace
48
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 122 |
March 29, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 21 | 109 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 19 | 76 |
| 2:00.0 | 171 | 2:55.4 | 65 | 523 | 9 | 19 | 111 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 22 | 111 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 23 | 122 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 11 | 24 | 127 |
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Workout Graph
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