Scott Burrow 5000m row
5,000
Meters
26:04.5
Time
2:36.4
Pace
270
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 119 |
April 10, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.5 | 5,000 | 2:36.4 | 91 | 614 | 270 | 20 | 132 |
| 5:14.0 | 1,000 | 2:37.0 | 90 | 611 | 53 | 19 | 125 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 641 | 55 | 20 | 132 |
| 5:17.1 | 3,000 | 2:38.5 | 88 | 602 | 55 | 20 | 134 |
| 5:14.1 | 4,000 | 2:37.0 | 90 | 610 | 53 | 21 | 134 |
| 5:15.0 | 5,000 | 2:37.5 | 90 | 608 | 54 | 22 | 138 |
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Workout Graph
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