Scott Burrow 5000m row
5,000
Meters
26:51.0
Time
2:41.1
Pace
267
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 118 |
April 12, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:51.0 | 5,000 | 2:41.1 | 84 | 588 | 267 | 19 | 120 |
| 5:32.5 | 1,000 | 2:46.2 | 76 | 562 | 52 | 19 | 118 |
| 5:36.8 | 2,000 | 2:48.4 | 73 | 552 | 53 | 19 | 112 |
| 5:18.1 | 3,000 | 2:39.0 | 87 | 599 | 54 | 20 | 122 |
| 5:12.4 | 4,000 | 2:36.2 | 92 | 616 | 54 | 21 | 123 |
| 5:11.1 | 5,000 | 2:35.5 | 93 | 620 | 54 | 21 | 129 |
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Workout Graph
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