Scott Burrow 5:00 row
967
Meters
5:00.0
Time
2:35.1
Pace
53
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 120 |
April 18, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 53 | 23 | 117 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 20 | 107 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 23 | 112 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 11 | 24 | 118 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 11 | 24 | 125 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 12 | 25 | 127 |
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Workout Graph
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