Scott Burrow 5000m row
5,000
Meters
27:00.1
Time
2:42.0
Pace
267
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 121 |
April 19, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.1 | 5,000 | 2:42.0 | 82 | 583 | 267 | 19 | 116 |
| 6:01.5 | 1,000 | 3:00.7 | 59 | 503 | 51 | 17 | 107 |
| 5:23.3 | 2,000 | 2:41.6 | 83 | 585 | 54 | 19 | 115 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 611 | 53 | 20 | 118 |
| 5:11.9 | 4,000 | 2:35.9 | 92 | 617 | 54 | 20 | 119 |
| 5:09.4 | 5,000 | 2:34.7 | 95 | 625 | 55 | 20 | 121 |
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Workout Graph
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