Scott Burrow 5000m row
5,000
Meters
26:01.1
Time
2:36.1
Pace
270
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 121 |
April 23, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.1 | 5,000 | 2:36.1 | 92 | 616 | 270 | 20 | 123 |
| 5:36.6 | 1,000 | 2:48.3 | 73 | 552 | 52 | 19 | 119 |
| 5:10.2 | 2,000 | 2:35.1 | 94 | 622 | 54 | 20 | 121 |
| 5:04.8 | 3,000 | 2:32.4 | 99 | 640 | 55 | 20 | 122 |
| 5:03.6 | 4,000 | 2:31.8 | 100 | 644 | 55 | 21 | 131 |
| 5:06.0 | 5,000 | 2:33.0 | 98 | 636 | 54 | 21 | 126 |
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Workout Graph
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