Scott Burrow 5:00 row
938
Meters
5:00.0
Time
2:39.9
Pace
50
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 120 |
April 25, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 22 | 109 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 18 | 96 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 21 | 106 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 23 | 111 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 11 | 23 | 116 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 25 | 120 |
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Workout Graph
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