Scott Burrow 5000m row
5,000
Meters
25:59.7
Time
2:35.9
Pace
271
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 127 |
May 19, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:59.7 | 5,000 | 2:35.9 | 92 | 625 | 271 | 20 | 126 |
| 5:40.6 | 1,000 | 2:50.3 | 71 | 539 | 51 | 20 | 108 |
| 5:09.8 | 2,000 | 2:34.9 | 94 | 639 | 55 | 20 | 123 |
| 5:00.9 | 3,000 | 2:30.4 | 103 | 658 | 55 | 21 | 134 |
| 5:02.1 | 4,000 | 2:31.0 | 102 | 655 | 55 | 21 | 132 |
| 5:06.4 | 5,000 | 2:33.2 | 97 | 646 | 55 | 21 | 133 |
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Workout Graph
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