Scott Burrow 5000m row
5,000
Meters
25:36.3
Time
2:33.6
Pace
272
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 126 |
May 24, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.3 | 5,000 | 2:33.6 | 97 | 637 | 272 | 19 | 132 |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 606 | 53 | 19 | 123 |
| 5:11.4 | 2,000 | 2:35.7 | 93 | 624 | 54 | 20 | 129 |
| 5:08.2 | 3,000 | 2:34.1 | 96 | 642 | 55 | 20 | 131 |
| 5:05.4 | 4,000 | 2:32.7 | 98 | 648 | 55 | 20 | 136 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 667 | 55 | 21 | 144 |
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Workout Graph
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