Scott Burrow 5000m row
5,000
Meters
27:09.3
Time
2:42.9
Pace
264
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 497 |
| Drag Factor | 124 |
May 25, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:09.3 | 5,000 | 2:42.9 | 81 | 583 | 264 | 18 | 119 |
| 5:46.7 | 1,000 | 2:53.3 | 67 | 529 | 51 | 18 | 111 |
| 5:22.8 | 2,000 | 2:41.4 | 83 | 591 | 53 | 18 | 119 |
| 5:20.5 | 3,000 | 2:40.2 | 85 | 606 | 54 | 19 | 121 |
| 5:19.2 | 4,000 | 2:39.6 | 86 | 597 | 53 | 18 | 123 |
| 5:20.1 | 5,000 | 2:40.0 | 85 | 596 | 53 | 19 | 125 |
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Workout Graph
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