Scott Burrow 5000m row
5,000
Meters
25:38.2
Time
2:33.8
Pace
273
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 126 |
May 27, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.2 | 5,000 | 2:33.8 | 96 | 638 | 273 | 20 | 134 |
| 5:16.8 | 1,000 | 2:38.4 | 88 | 602 | 53 | 20 | 129 |
| 4:58.5 | 2,000 | 2:29.2 | 105 | 675 | 56 | 20 | 132 |
| 5:08.1 | 3,000 | 2:34.0 | 96 | 642 | 55 | 20 | 137 |
| 5:11.1 | 4,000 | 2:35.5 | 93 | 624 | 54 | 20 | 134 |
| 5:03.7 | 5,000 | 2:31.8 | 100 | 651 | 55 | 21 | 138 |
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Workout Graph
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