Scott Burrow 5000m row
5,000
Meters
26:43.1
Time
2:40.3
Pace
266
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 125 |
May 28, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:43.1 | 5,000 | 2:40.3 | 85 | 597 | 266 | 20 | 123 |
| 5:42.5 | 1,000 | 2:51.2 | 70 | 536 | 51 | 20 | 108 |
| 5:22.8 | 2,000 | 2:41.4 | 83 | 591 | 53 | 20 | 120 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 611 | 54 | 20 | 125 |
| 5:10.9 | 4,000 | 2:35.4 | 93 | 625 | 54 | 20 | 132 |
| 5:09.1 | 5,000 | 2:34.5 | 95 | 628 | 54 | 20 | 133 |
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Workout Graph
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