Scott Burrow 5000m row
5,000
Meters
25:37.9
Time
2:33.7
Pace
272
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 128 |
May 31, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:37.9 | 5,000 | 2:33.7 | 96 | 636 | 272 | 20 | 129 |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 607 | 53 | 20 | 123 |
| 5:06.6 | 2,000 | 2:33.3 | 97 | 645 | 55 | 20 | 127 |
| 5:09.2 | 3,000 | 2:34.6 | 95 | 628 | 54 | 21 | 137 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 651 | 55 | 21 | 130 |
| 5:03.8 | 5,000 | 2:31.9 | 100 | 651 | 55 | 21 | 129 |
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Workout Graph
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