Scott Burrow 5000m row
5,000
Meters
25:30.8
Time
2:33.0
Pace
273
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 126 |
June 02, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:30.8 | 5,000 | 2:33.0 | 98 | 642 | 273 | 19 | 130 |
| 5:20.8 | 1,000 | 2:40.4 | 85 | 594 | 53 | 19 | 127 |
| 5:05.1 | 2,000 | 2:32.5 | 99 | 648 | 55 | 19 | 126 |
| 5:04.7 | 3,000 | 2:32.3 | 99 | 649 | 55 | 20 | 131 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 660 | 55 | 20 | 136 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 659 | 55 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.