Scott Burrow 22:35 row
4,418
Meters
22:35.0
Time
2:33.3
Pace
235
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 119 |
June 09, 2026 09:08:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.0 | 4,418 | 2:33.3 | 97 | 624 | 235 | 21 | 137 |
| 5:00.0 | 945 | 2:38.7 | 88 | 588 | 49 | 21 | 129 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 648 | 54 | 21 | 141 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 672 | 56 | 21 | 141 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 684 | 57 | 22 | 155 |
| 22:35.0 | 370 | 3:29.4 | 38 | 441 | 19 | 15 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 20 Minute FTP Test