Scott Burrow 4:16 row
743
Meters
4:16.5
Time
2:52.6
Pace
40
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 123 |
July 12, 2026 08:57:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.5 | 743 | 2:52.6 | 68 | 561 | 40 | 21 | 102 |
| 4:16.5 | 743 | 2:52.6 | 68 | 561 | 40 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Cliffside Return, Henley