Scott Burrow v10:00/r...6 row
6,011
Meters
33:36.0
Time
2:47.6
Pace
335
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:01.0 |
| Overall Distance | 6,011 |
| Overall Time | 34:37.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 123 |
July 14, 2026 09:28:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.0 | 6,011 | 2:47.6 | 74 | 598 | 21 | 118 |
| 10:00.0 | 1,752 | 2:51.2 | 70 | 576 | 20 | 116 |
| 4:00.0 | 744 | 2:41.2 | 83 | 630 | 24 | 124 |
| 10:00.0 | 1,784 | 2:48.1 | 74 | 588 | 21 | 120 |
| 4:00.0 | 838 | 2:23.1 | 119 | 750 | 28 | 150 |
| 2:00.0 | 290 | 3:26.8 | 40 | 510 | 18 | 119 |
| 3:36.0 | 603 | 2:59.1 | 61 | 533 | 18 | 116 |
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Workout Graph
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Rowed on EXR: EXR | The Slap-bang on Church Circuit, Bled - The Slap-bang