Scott Burrow 4:14 row
723
Meters
4:14.0
Time
2:55.6
Pace
41
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 118 |
July 29, 2026 16:23:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.0 | 723 | 2:55.6 | 65 | 581 | 41 | 26 |
| 4:14.0 | 723 | 2:55.6 | 65 | 581 | 41 | 26 |
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Workout Graph
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Rowed on EXR: Shark Attack