Scott Burrow 2:45 row
413
Meters
2:45.5
Time
3:20.3
Pace
22
Calories
151
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 118 |
July 31, 2026 16:23:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.5 | 413 | 3:20.3 | 44 | 478 | 22 | 27 | 151 |
| 2:45.5 | 413 | 3:20.3 | 44 | 478 | 22 | 27 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack