Scott Burrow 31:09 row
5,542
Meters
31:09.0
Time
2:48.6
Pace
309
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 123 |
August 02, 2026 08:53:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:09.0 | 5,542 | 2:48.6 | 73 | 595 | 309 | 19 | 113 |
| 5:00.0 | 847 | 2:57.0 | 63 | 552 | 46 | 18 | 113 |
| 10:00.0 | 923 | 2:42.5 | 82 | 624 | 52 | 19 | 118 |
| 15:00.0 | 854 | 2:55.6 | 65 | 576 | 48 | 20 | 107 |
| 20:00.0 | 902 | 2:46.2 | 76 | 600 | 50 | 19 | 118 |
| 25:00.0 | 924 | 2:42.3 | 82 | 612 | 51 | 19 | 124 |
| 30:00.0 | 900 | 2:46.6 | 76 | 612 | 51 | 19 | 112 |
| 31:09.0 | 192 | 2:59.6 | 60 | 573 | 11 | 17 | 112 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley