Scott Burrow 29:07 row
5,116
Meters
29:07.4
Time
2:50.7
Pace
282
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 123 |
August 30, 2026 10:03:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:07.4 | 5,116 | 2:50.7 | 70 | 580 | 282 | 19 | 106 |
| 5:00.0 | 786 | 3:10.8 | 50 | 504 | 42 | 18 | 102 |
| 10:00.0 | 904 | 2:45.9 | 77 | 612 | 51 | 21 | 110 |
| 15:00.0 | 859 | 2:54.6 | 66 | 552 | 46 | 19 | 106 |
| 20:00.0 | 899 | 2:46.8 | 75 | 600 | 50 | 20 | 110 |
| 25:00.0 | 914 | 2:44.1 | 79 | 612 | 51 | 19 | 120 |
| 29:07.4 | 754 | 2:44.0 | 79 | 611 | 42 | 20 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley