Scott Burrow v2000m/r...3 row
6,000
Meters
33:14.8
Time
2:46.2
Pace
331
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 33:14.8 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 124 |
September 05, 2026 09:40:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.8 | 6,000 | 2:46.2 | 76 | 597 | 21 | 110 |
| 11:21.0 | 2,000 | 2:50.2 | 71 | 576 | 20 | 107 |
| 10:43.4 | 2,000 | 2:40.8 | 84 | 632 | 22 | 120 |
| 11:10.4 | 2,000 | 2:47.6 | 74 | 585 | 20 | 117 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 on Castle Row, Bled - Regeneration Training 2