Scott Burrow 2:30 row
402
Meters
2:30.0
Time
3:06.5
Pace
23
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 119 |
September 12, 2026 10:14:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 402 | 3:06.5 | 54 | 552 | 23 | 20 | 106 |
| 2:30.0 | 402 | 3:06.5 | 54 | 552 | 23 | 20 | 112 |
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Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach