Scott Burrow v162m/r...1 row
162
Meters
0:56.5
Time
2:54.3
Pace
8
Calories
87
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 162 |
| Overall Time | 0:56.5 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 118 |
September 17, 2026 08:47:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.5 | 162 | 2:54.3 | 66 | 509 | 19 | 87 |
| 0:56.5 | 162 | 2:54.3 | 66 | 509 | 19 | 97 |
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Workout Graph
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Rowed on EXR: Watermill Wanderlust - Quick Row 3