Scott Burrow 20:00 row
3,741m
Meters
20:00.0
Time
2:40.3
Pace
194
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 91 |
January 31, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,741m | 2:40.3 | 85 | 591 | 19 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 25 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 21 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 19 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 21 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 13 |
| 12:00.0 | 404m | 2:28.5 | 107 | 667 | 18 |
| 14:00.0 | 355m | 2:49.0 | 72 | 549 | 17 |
| 16:00.0 | 355m | 2:49.0 | 72 | 549 | 21 |
| 18:00.0 | 376m | 2:39.5 | 86 | 596 | 25 |
| 20:00.0 | 410m | 2:26.3 | 112 | 684 | 18 |
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Workout Graph
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