Scott Burrow 1x4:00/1:00r row
878m
Meters
4:00.0
Time
2:16.6
Pace
51
Calories
| Rest Distance | 643m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,521m |
| Overall Time | 5:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 102 |
February 27, 2020 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 17 | |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 17 | |
| r643m |
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Workout Graph
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