Scott Burrow 20:00 row

3,966m

Meters

20:00.0

Time

2:31.2

Pace

216

Calories

Average Watts101
Calories Per Hour647
Stroke Rate21
Stroke Count438
Drag Factor108

March 07, 2020 09:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,966m 2:31.2 101 647 21
5:00.0 912m 2:44.4 79 570 19
10:00.0 952m 2:37.5 89 607 21
15:00.0 1,007m 2:28.9 106 664 23
20:00.0 1,096m 2:16.8 137 769 24

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Workout Graph

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