Scott Burrow 20:00 row
3,966m
Meters
20:00.0
Time
2:31.2
Pace
216
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 21 |
Stroke Count | 438 |
Drag Factor | 108 |
March 07, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,966m | 2:31.2 | 101 | 647 | 21 |
5:00.0 | 912m | 2:44.4 | 79 | 570 | 19 |
10:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
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