Scott Burrow 20:00 row
3,959m
Meters
20:00.0
Time
2:31.5
Pace
213
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 110 |
March 10, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,959m | 2:31.5 | 101 | 646 | 20 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
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Workout Graph
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