Scott Burrow 20:09 row
3,451m
Meters
20:09.9
Time
2:55.2
Pace
177
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 113 |
March 17, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.9 | 3,451m | 2:55.2 | 65 | 523 | 18 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 23 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 16 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 17 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 20:09.9 | 30m | 2:45.0 | 78 | 568 | 12 |
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Workout Graph
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