Scott Burrow 30:00 row
5,550m
Meters
30:00.0
Time
2:42.1
Pace
291
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 113 |
March 18, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,550m | 2:42.1 | 82 | 582 | 22 |
| 6:00.0 | 956m | 3:08.2 | 52 | 480 | 26 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 23 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 22 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 21 |
| 30:00.0 | 1,141m | 2:37.7 | 89 | 606 | 23 |
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Workout Graph
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